The Unwind is a two-hour Eva Retreats experience, thoughtfully designed to help you slow down, move mindfully in nature, and reconnect with yourself and others, without having to travel far.
You'll start with a lakeside class, followed by time to gather, wander or swim – whatever the moment calls for. A little taste of the retreat experience, closer to home.
Weather dependent. Please bring your own mat and layers for the early start.
Some mornings are made for being outside...
THE UNWIND
The more the merrier → bring a friend, a colleague, or someone who needs a good morning out.
It's the kind of thing that's even better shared.
Upcoming DATES
The
EVENT
This is what it feels like to be part of the Eva Retreats community before you even pack a bag.
The Unwind is an intimate outdoor event bringing the ease and openness of a retreat morning into your weekend. The movement is slow and mindful, the setting is beautiful, and the time afterwards is yours to enjoy without rushing anywhere.
No performance. No pressure. Just open air, good movement, and the kind of morning that sets the tone for the rest of your weekend.
The class runs for 45 minutes and is designed to help you arrive fully into your body and the moment.
We move through a mindful slow flow vinyasa practice: breath-led, unhurried and designed to open and release rather than push and perform. The kind of yoga that feels like a sigh of relief. With the lake in front of you and fresh air around you, it's a little easier to let go of everything else.
The
MOVEMENT
All levels welcome. Come as you are.
EVENT flow
Here’s what TO EXPECT
09:30 – Arrive, settle in, take in the view
09:45 – Class begins
10:30 – We sit a while, grab a drink, and connect
No need to rush in or rush off. We'll be there from 9:30 to welcome you!
AFTER class
After we move, we sit or wander. Maybe a gentle lakeside walk, a drink in hand and the kind of easy conversation that happens when people have just moved and breathed together.
No agenda. No rushing. Just a beautiful end to a beautiful morning.
Come ready to stay a while...
A note on the weather...
The Unwind is an outdoor event and is weather dependent. We will confirm the session via WhatsApp and email the evening before. If you aren't already following our WhatsApp channel, you can join HERE to stay in the loop.
why THIS EXPERIENCE exists
The retreat experience is more than the destination. It's the quality of movement, the people around you, the feeling of showing up for yourself without an agenda.
The Unwind brings that energy home. Whether you're retreat-curious or already counting down the days to your next Eva Retreat, this is your invitation to step outside, breathe, and feel what we're all about.
We'd love to have you!
FAQs.
You’ve got questions. We’ve got answers.
Not at all. The class is designed to be accessible and welcoming at every level.
Your own mat, something comfortable to move in, and layers for the morning air. We'd also suggest bringing a reusable cup if you have one.
Yes, completely. It's part of the morning, not an add-on. Come ready to stay a little longer.
We will confirm the session the evening before via Whatsapp & email. If the session is cancelled due to weather, you will receive a full refund or the option to transfer to a future date.
Email us at hello@eva-retreats.com. We're happy to help.
